Salads . Smoothies . Snacks

Menu
At Sage Twist everything is prepared in small batches and our Fresh Food Fridge is constantly rotating through what we have to offer.
Scroll through our menu to check out some of the things you may find in our fridge, our drink menu and information on catering and wholesale options.
Salads and Bowls
We take pride in making sure you do in fact feel full after eating a salad from Sage Twist. Our Salads and Noodle Bowls are packed full of flavour and freshness.
Noodle Bowls
Our Winter Roll Solstice Bowl and Summer Roll Solstice Bowl showcase fresh seasonal flavours, while remaining gluten free and vegan. Both are served with our Sesame Crusted Tofu Slab.
$15.00
Seize Her Day Caesar Salad
Mixed greens, shredded carrot, purple cabbage, Parmigiano Reggiano, and croutons made from The Good Bread Company Pickle Bread served with our Creamy Tahini Caesar Dressing.
$14.00
Fun Flow Fiesta Bowl
Mixed greens, quinoa, sweet potato, black beans, corn, red bell pepper, tomato and green onion served with our Creamy Avocado Dressing.
$14.00
Meditation in the Mediterranean Bowl
Mixed greens, quinoa, fresh parsley, cucumber, pickled red onion, tomato, roasted red pepper, olives, feta cheese and hummus served with our Sage Twist Vinaigrette .
$14.00
Follow Your Own Trail Mix Salad
Mixed greens, cucumber, shredded carrot, purple cabbage, green onions, craisins, raisins, almonds, walnuts and sunflower seeds served with our Zesty Apple Vinaigrette
$15.00
Soups and Sandwiches
Warm up with a Ready When You Are Soup and maybe pair it with a Sandwich.
Rupert's Ramen
Housemade Ramen tare, green onions, chilli bamboo shoots, pickled mushrooms, bok choy, marinated egg, wide ramen noodles.
*Just add boiling water
$13.00
Miso Miso Miso
Housemade Miso tare, green onions, tofu, bok choy, vermicelli noodles.
*Just add boiling water
$11.00
Pickle-Chick-Avo Smash
Smashed chickpeas, avocado, pickled red onions and celery, seasoned to perfection and sandwiched between two pieces of The Good Bread Company's Pickle Bread.
$7.00
EXTRAS
Breakfast Bowls
From Overnight Oats to Muesli, our breakfast bowls are always changing to showcase seasonal flavours.
$7.00
Power Pies
A powerhouse of a personal pie that's full of healthy whole foods. Always Vegan and Gluten Free. With rotating flavours, some favourites include; Peppermint Patty, Pumpkin Pie and Carrot Cake
$6.00
Norfolk Power Yoga Pack
The perfect little local snack does exist. Our house made hummus is served with local artisan cheese, pickling, hardboiled egg and crostinis.
$12.00
Drinks
Smoothies
You can guarantee you're getting top notch ingredients when you order a smoothie from Sage Twist. No fillers, ice or sugary juices here and the option to modify or add on things like protein powder, hemp hearts and MCT Oil ensures you can really make your smoothie your own.
$10.00
Pluck Tea
We are so happy to serve our customers Pluck Tea. Not only is it delicious, but it is also a women owned Ontario based company, which we can totally get behind!
$3.25
Blume Superfood Lattes
We can serve these just about any way you'd like. Hot, Cold, Dairy-Free, Sweet. Blume's superfood lattes come in a wide range of flavours that we constantly like to rotate through.
$6.00
Flow Water
Varying Flavours
$3.00
Matcha Ninja
Varying Flavours
$5.00
Looking to have a meal catered or maybe you're a business looking to fill some space in a retail fridge? We would love to connect with you.
Please Contact Alex at sagetwistfood@gmail.com or call 226-206-2066 to place an order or for inquiries.​
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